Chelsea Women 'become first team to alter training methods to suit players' menstrual cycles' - Sportzvibes

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    Thursday, February 13, 2020

    Home Football | Mail Online top football stories Chelsea Women 'become first team to alter training methods to suit players' menstrual cycles'

    Chelsea Women 'become first team to alter training methods to suit players' menstrual cycles'

    Emma Hayes' side have designed individual plans for each player around the phases of their menstrual cycle, which should reduce the chances of the players obtaining soft tissue damage, like ACL injuries.

    from Football | Mail Online https://ift.tt/2wgkMW2
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